Below, you’ll find nine healthy lifestyle tips in areas of life that contribute to holistic health – health that includes social and mental as well as physical factors: 1. Make healthy food choices Health starts in the kitchen with the choices we make on what to eat. The foundation of a good diet is fruits […]
Wellness Blogs to Keep You Happy and Healthy
1. The Balanced Life with Robin Long Why follow? As a fitness instructor and mom of four, Robin Long’s motto is “Grace over guilt.” She offers a variety of free Pilates and barre workouts designed to help busy women fit at-home exercise into their regular routine. The Balanced Life offers far more than workout videos, […]
Healthy Living
Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, these awesome blogs filled with tips, tricks, and personal stories will inspire you […]
Living A Green Lifestyle
There are small things that can make a big difference in carbon footprint. These small changes can play a significant role in going green. Read ahead to know about some of them. 1. Switch To Renewable Source Of Energy Solar Panels Change your energy supplier to the eco-friendly option. Choosing 100% renewable sources like solar […]
Ways to Keep Yourself and the Environment Healthy
Protecting the environment is such a hot issue these days – and it should be that way. After all, it can not only save the planet, but also you! Yes, you can improve the quality of physical, mental, emotional, and financial health by simply making green living choices. As we gear up to celebrate World […]
7 Essential Benefits of Living A Green Lifestyle
If everyone adopted a green lifestyle, we wouldn’t be having issues like global warming or deforestation. Everyone would be doing their part to conserve the environment. Many people pollute the environment without realizing that there is no planet B. Embracing green lifestyle influences the people around you to think about the environment. As a parent, […]